DescriptionTake on your next workout with the upgraded inov-8® F-Lite 290 Training Shoes.Shoe Fit Scale: Grade 4. • inov-8® shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. • Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.Ultra-lightweight mesh and synthetic upper materials.Lace-up closure.Padded tongue and collar.Memory foam lining for a enhanced comfort.EXTEROFLOW midsole reduces shock impact and delivers high levels of underfoot cushioning.POWERHEEL is 40% denser than the forefoot of the shoe and provides maximum power and mechanical advantage when lifting weights.Sticky rubber outsole is based on climbing rubber technologies, and is designed to ensure maximum traction on a variety of surfaces.DFB™ (Dynamic Fascia Band) shank mimics the Windlass Effect to deliver a jolt of energy with each stride.STICKY GRIP rubber delivers enhanced underfoot traction and offers multidirectional flexibility, as well as the traditional flex point that allows increased functionality in the forefoot.360° Rope-Tec™ added grip and stability during rope climbs.Imported.Measurements:Weight: 290 gProduct measurements were taken using size UK 6.5 (Eu 40), width M. Please note that measurements may vary by size.Weight of footwear is based on a single item, not a pair.